Therapy - By Vanessa Mirembe Nabukenya

Written By: Vanessa Mirembe Nabukenya

Category: Poetry

Competition: Global Poetry and Creative Writing Competition 2026

Vanessa Mirembe Nabukenya presents her evocative poem "Therapy" as part of the Global Poetry and Creative Writing Competition 2026. In this poetic piece, Vanessa delves into the cathartic power of writing, illustrating how it serves as a conduit for expressing complex emotions. Her work stands testament to the transformative nature of creative expression, a central theme celebrated in this distinguished global competition.

About the Work

"Therapy" captures the rejuvenating impact of writing, as Vanessa Mirembe Nabukenya reflects on its ability to transform emotions into art. The poem's tone is both intimate and reflective, with a narrative that unfolds organically to reveal personal growth and appreciation for the craft. Vanessa employs vivid imagery and sincere emotion to convey the profound connection between creativity and healing.

Therapy

Original Submission by Vanessa Mirembe Nabukenya

THERAPY

I didn’t know how therapeutic writing could be

Until you had me up at odd hours doing it

I’d forgotten the thrill of putting down my emotions

In a work of art and not just a narration

I owe you a big thank you

For helping me find something to look forward to

Something that has my rusty head, with new ideas unfurling

Something that has my entire body floating

A creative outlet for our stories, a colourful way to potray our memories

Started out as a joke, but I can’t do without it no more

I’ll say it one more time in case you don’t already know

‘cause sometimes it’s just hard for me to show

I love you madly more than you’ll ever know

About the Competition

The Global Poetry and Creative Writing Competition 2026 hosted by Hashtag Kalakar celebrates the diversity and depth of human expression. A platform for writers worldwide, the competition highlights unique voices and stories, bringing together a tapestry of creativity and shared experiences. Participants like Vanessa Mirembe Nabukenya contribute to this vibrant literary mosaic through their original works.

Thank you, Vanessa Mirembe Nabukenya, for sharing "Therapy" with us. Your heartfelt exploration of writing's therapeutic power adds a rich narrative to the Global Poetry and Creative Writing Competition 2026. We are grateful for your contribution and look forward to the continued unfolding of your creative journey.

About Hashtag Kalakar

Hashtag Kalakar is a creative platform dedicated to providing artists, writers, singers and other creative talents with opportunities to showcase their work and reach wider audiences through competitions, features and creative initiatives.