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Anxiety Is an Ocean

Nov 11, 2025
1 min read

By Ellie Stokes


Anxiety is like an ocean,

It comes in waves.

Some are calm and bearable,

Some leave you drowned in a haze.


The freezing water fills you up

From your head to your toe.

It leaves you trapped and screaming

But with nowhere to go.


It seeps under your skin,

Runs through every vein

Yet nothing that you try

Will ever make it go away.


Anxiety is like an ocean

With waves so high and deep

That leave you locked inside this pit

With walls too slick and steep.


You'll run and you'll hide

But it's impossible to escape

The feeling of hopelessness

That fear and dread are your fate.


You can try and try

But nothing really works.

It's as though nothing will break

This insufferable curse.


Anxiety is like an ocean

That looks calm from the shore

But when you're in it, the storms

Will leave you chilled to your core.


By Ellie Stokes


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6 Comments

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loefflermaya
Nov 29, 2025
Rated 5 out of 5 stars.

so heartbreaking but so good

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erin.corkill05
Nov 28, 2025
Rated 5 out of 5 stars.

oh wow, this one's my favourite!!!

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idkkkkk
Nov 18, 2025
Rated 5 out of 5 stars.

that one hits hard, so true for so many different people xx

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rosie23cowen
Nov 18, 2025
Rated 5 out of 5 stars.

so so happy you sent this one in i’ve always loved it so much

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kayleighlundy2007
Nov 17, 2025
Rated 5 out of 5 stars.

I struggle with an anxiety disorder myself and ive never read somthing encompasses how I feel so well xx

You make people like myself feel seen thank you x

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