Nutritious Food, Makes You Feel So Good!!!

By Richa Saxena

Fruits and vegetables are treasure trove of health,

Vitamins and minerals are their real wealth,

The bright hues and flavours of fruits,

Show how creative, our God is with food,

The sugar in fruits that makes them so sweet,

Is actually God’s way to give us a treat,

Vegetables too, should be a part of our diet,

Like fruits, they make our food colourful and bright,

Have them as salads rather than fried,

The nutrients they carry, act like an army,

Which protect our body from diseases so many,

“Having fruits and vegetables daily” should be our resolution,

In order to stay healthy and to build a strong constitution.

By Richa Saxena